Pork Chop and Waffle Sandwich

Difficulty: 1/5
Time: 35 minutes


  • 4 boneless pork loin chops about 1/4-inch thick (thin-cut)
  • 6 slices bacon halved
  • 1/2 cup Greek yogurt
  • 1/4 cup maple syrup reduced-calorie
  • 1/3 cup flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 egg lightly beaten
  • 8 cooked waffles warmed


In a large skillet over medium heat, cook the bacon until crisp , 8 to 10 minutes. Transfer to a paper towel-lined plate and set aside (leave the bacon fat in the skillet).

While the bacon is cooking, in a small bowl, combine the sour cream and maple syrup. Set aside.

In a shallow bowl or pie pan, combine the flour, salt, and pepper. Place the egg in another shallow bowl or pie pan. Return the skillet to medium-high heat. One chop at a time, dredge the pork in the flour mixture, shaking off the excess, then the egg, then the flour mixture again, adding the coated chops to the skillet. Cook the chops until browned and cooked through, about 2 1/2 minutes per side.

Arrange 4 waffles on plates or a platter. Top with the bacon, pork chops, sour cream mixture, and remaining waffles and serve.

Serves 4